Corporate Events
In Person
Ready to level up? Lauren has a background in personal training, Buti yoga, pilates, various dance styles such as hip hop, heels, chair dancing, and Irish. Her approach brings this knowledge and experience together to look at the form and practical function of your movement practices. Diving deeper than the aesthetic of your movements, Lauren can help you refine your technique and create specific exercise plans for you to achieve your goals.
Lauren offers private lessons through three studio locations across Kitchener-Waterloo, or she can come to you.
To learn more about booking with Lauren, please fill out this intake form
Virtual
Book a 45 minute private lesson with Lauren from anywhere! When booking a virtual private lesson, please ensure to choose a space with ample lighting - this will make it much easier for Lauren to see details in your movement.
These sessions can also be used for instructors. Ask Lauren about her teaching philosophies, learn techniques for dealing with difficult classroom situations, conflict resolution, and more. When instructing, Lauren draws on her exercise certifications and SafeTALK training to create a welcoming, inclusive environment that also encourages dancers to grow beyond their perceived limitations.
To book, please fill out this intake form.