Heeling Dance Inc. offers a range of inclusive and empowering movement experiences designed to meet dancers of all ages and abilities where they are — from high-energy studio sessions to accessible seated classes for seniors.

Group Dance Classes
Join dynamic group sessions in a variety of styles, including Heels, Chair Dancing, Twerk, Hip Hop, and Commercial. Each class is designed to build confidence, enhance musicality, and encourage authentic self-expression in a fun, supportive environment.

Seated Dance Classes for Seniors
Low-impact, music-driven classes designed to promote mobility, coordination, and joy. These sessions create meaningful connection and community while keeping participants safely active and engaged.

Private Lessons
Personalized one-on-one sessions tailored to your goals — whether you’re looking to refine technique, explore a new style, or build confidence through movement.

Virtual Feedback & Private Lessons
For those unable to attend in person, virtual options provide individualized coaching and feedback to help you grow at your own pace from anywhere.

Roll & Stretch Classes
A restorative movement experience focused on mobility, muscle release, and mindful recovery. These classes are perfect for improving flexibility, relieving tension, and enhancing overall body awareness.